Among the biggest changes that happen in a girl during puberty is menstruation or getting periods. Periods usually start between age 9 to 13 years. Every woman has a different experience with her periods. For some, the flow lasts for 3 days, while for others it may last for 7 days. Typically intervals appear every 28 days, though most physicians consider anywhere from 21 to 35 days as a normal cycle. Regular periods are one of the significant indicators of a woman’s general and reproductive health. Given that women have periods for nearly 30 to 40 years of their lives, how do they handle? Periods are associated with a certain degree of discomfort and annoyance. In earlier days, women wouldn’t step out of the house during periods, because of superstition and lack of proper sanitary protection. Are you hunting for how does norethisterone work? Look at the previously talked about website.
Nowadays most women continue with their regular routine, thanks to the various forms of sanitary protection available. These include sanitary pads, tampons and menstrual cups. Sanitary protection ensures proper hygiene and less risk of infection. To remain comfortable during periods, women should change their pad or tampon regularly. This keeps away any odor and avoids embarrassing incidents of leakages and staining. Women with active lifestyles and sportswomen generally prefer more robust forms of protection like tampons and menstrual cups, each of which are worn internally. Apart from taking care of the flow, women also need to deal with moderate to extreme discomfort and pain during this time. Stomach cramps, feeling bloated, leg pain, headaches, backaches, acne, and fatigue are common menstrual problems. Doctors advise women to stay well hydrated, avoid caffeine based beverages and sugar, and indulge in some form of mild exercise. For debilitating cramps, external remedies like hot water bottles and heated packs are often used. But if the pain is extreme or the flow is too thick, immediate medical consultation is required.
Despite the irritation, it’s far better than girls get their periods every month! Irregular periods mean that there is something wrong with the reproductive system/health of the woman. Drastic changes in body weight, extreme dieting and exercise, stress, disorders, and eating disorders, all affect the regularity of periods. And require medical attention. Irregular periods can result in Amenorrhea, defined as the absence of menstrual periods. This problem is usually associated with extreme exercise, hormonal imbalance, and poor dietary habits. This is also a symptom of eating disorders like anorexia. The reverse of Amenorrhea is excessive bleeding and prolonged periods. This might be caused by an imbalance in the two female hormones estrogen and progesterone, both of which influence the uterus lining. It can also be due to inflammation or infection in the cervix, fibroids or endometriosis. Dysmenorrhea which is debilitating and severe periods is another common menstrual problem. It mostly affects teenagers and can interfere with the ability to go about normal activities. In all of the above circumstances, it is better to seek professional advice, so as detect serious conditions if any and treat them immediately.